Ep 7 | Exploring the Mental Health Impacts of Social Media
Description
Aleena, Qasim, & Imaan are back to discuss the world of social media & its impacts on our mental health. They will touch on the positives & negatives social media can present, as well as how we can build boundaries and maintain a balance. The episode closes off with some ways we can use social media as a healthy & beneficial tool in our daily lives!
(1:27 ) - Discussing the Positives & Negatives of Social Media
(16:42 ) - Building Boundaries & Balance
(31:10 ) - Utilizing Social Media as a Healthy Tool
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